Resources for health and wellness within Windsor Essex County and throughout Ontario.
PDF Resources & Educational Videos
Next Steps Following Discharge From Hospital (The material was created by Dr. David Daien, at Trillium Health Partners and shared through YouTube.)
The Flu – Don’t Pass It On! (Video courtesy of Health Canada)
Trip to the Beach (Courtesy of Qualia Counselling Services)
Progressive Muscle Relaxation (Courtesy of Centre for Clinical Interventions)
Positive Data Log (Courtesy of Carol Vivyan, 2011)