Community Resources
Resources for health and wellness within Windsor Essex County and throughout Ontario.
https://windsoressex.cmha.ca/
http://www.teenhealthcentre.com/
http://www.eriestclairlhin.on.ca/
http://www.themcc.com/
http://www.wechealthunit.org/
http://www.heartandstroke.on.ca
http://www.cancer.ca/Ontario.aspx?sc_lang=en
http://www.citywindsor.ca/
http://www.211toronto.ca/ont/index.jsp?partner_code=211win
http://www.citywindsor.ca/001702.asp
http://www.dietitians.ca
http://www.eatrightontario.ca/
http://www.dairygoodness.ca/
http://www.nourishmovethrive.ca//
PDF Resources & Educational Videos
Food and Nutrition
Eat Well When Sick
Eating Well While Working At Home
Eating Healthy During Difficult Times
Primary Care
Next Steps Following Discharge From Hospital (The material was created by Dr. David Daien, at Trillium Health Partners and shared through YouTube.)
The Flu – Don’t Pass It On! (Video courtesy of Health Canada)
Mental Health
Relaxation Script
Trip to the Beach (Courtesy of Qualia Counselling Services)
Progressive Muscle Relaxation (Courtesy of Centre for Clinical Interventions)
Positive Data Log (Courtesy of Carol Vivyan, 2011)
Cancer Screening (Courtesy of Cancer Care Ontario)
Breast Cancer
Cervical Cancer
Colorectal Cancer