Loading Map....
March 2017 is National Nutrition Month
Join the “Take the fight out of food!” Presentation Thursday, March 23rd from 1:30 PM – 3:00 PM.
Eating should be joyful, not a source of everyday frustration and confusion. If you’re fighting with food, try this three-step approach:
- Spot the problem. Define what’s causing your fight with food first.
- Get the facts. Use facts from credible sources to decide what needs to be done to solve the problem.
- Seek support. Put the plan into action with support from a dietitian, family and friends.
We are offering a conference at City Centre Health Care:
Call Claudia Takahashi, RD, CDE in advance to book your spot at (519) 971-0116, Ext. 111